What is Body Component Test?:
Coliseum Fitness provides specialist Body Test machine (Brand: InBody) to analyze each members’ body component. The component included:
- Physical Test, etc Height & Weight
- BMI
- Body Muscle Mass
- Body Fat Percentage
- Segmental Muscle and Fat
- Internal Organ Fats Level
- Body Water & Protein
- Recommended Calories Intake and many more…
Thru the analyzed report, we are able to pinpoint the problem of each individual. Next we can propose Appropriate Training & Diet to the members that is suitable for them, as well as Meal Planning.
The Benefits of Body Evaluation:
Having the Body Evaluation frequently can helps to monitor the members’ health conditions and inner organ fat level. Also this allows the coaches to monitor the progress and conditions of each members, whereas they are able to reschedule training table accordingly.